Saturday, 3 January 2015
Last mum through the gate | Anxiety & Me
Tuesday, 29 July 2014
When anxiety takes over....
Sunday, 15 June 2014
Anxiety and travelling
11:56:00 anxiety, anxietydisorder, coach, fareham, fishandchips, travelling, wedding, weddingcake 4 comments
Tuesday, 8 April 2014
What I would give...
Friday, 9 August 2013
Me, My Anxiety & I
Not many people know I suffer with bad anxiety because it's not something I shout from the roof tops pretty silly really because I always stand by mental health shouldn't be so taboo. I can't quite remember when it actually started I'm sure it was when Issy started nursery & I was pregnant with Daisie, although I had days I could go out okay but I had to do what I had to do (pick Issy up) and get straight home, When Issy was a baby you'd be lucky to catch me indoors we were forever out on bus trips,park,little outings etc. Looking back at all of that I was sick of not showing my girls the world like I should be. So I finally went to the doctors early this year I was determined to beat this myself with no medication but I had to do what I had to do for my girls it's fine me staying in all day but they shouldn't have to so I swallowed my pride and accepted the 1Omg citralopram I was prescribed. I often feel I should have my dosage up'd a little but I'm trying to help myself as best as I can before I go and do that, I also requested counseling but I'm yet to bite the bullet and do that (I was under a psychiatrist back when Issy was a baby but was discharged and left their number if I needed them) Andy often finds me somewhere in tears because I'm so sure I'm an awful mum he always points out all the things I'm doing right but I'm convinced he has to say that and think the same if I talk to any friends about it.
Having the look I do piercings,bright hair colours,tattoos,photoshoots I do etc many people assume I'm a really confident girl when really I'm far from it. I sometimes panic when I'm out waiting for someone to start some trouble because of how I look but I refuse to alter my look to fit in with what society sees fit, I have days where I feel fine with going out but other days I won't even consider going out no matter what, I used to wear headphones everywhere I went on the loudest they would go so I couldn't hear anyone around me if and when I went out alone people were always telling me they saw me and I totally blanked them (I didn't I just go into my own world where I'm safe when I go out) There was a time I wouldn't do the nursery runs and Andy done them for me because I wouldn't leave the house, Issy's teachers often asked where I was and was I okay. Andy was forever asking me if I wanted to pop out somewhere with him but I always found an excuse not to go, Since being on medication I do the school runs every morning I don't talk to any of the other mums I talk to a maximum of 5 parents when on the school run and that's it, I can't quite handle the afternoon school runs just yet but I'm getting there now if I'm out its a struggle to get me back home, I can't do things that involve going out on the whim I have to have planned it the night before at least I really struggle when I have things sprung on me or if Andy decides his not coming last minute, Phone calls terrify me I can't even order a take-away the only phone calls I do are ones for my girls, I can't manage nights out without having panic attacks each time I've attempted a night out i've ended up freaking out. I started volunteering in a charity shop as a start to getting over my fear of going out and speaking to other humans as well as gaining some experience as I really want to work in retail (until i become a awesome body modifier of course ;) one day one day....)
So there's a little look into a part of me that many don't know about :)
Tuesday, 21 May 2013
Time to kick anxeity's butt!
So I've suffered from really bad anxiety for quite awhile now, i finally went to the doctor early this year and she put me on 1Omg of citalopram which has helped loads with actually leaving the house without having to get back ASAP or having a panic attack before I've even left, although i still need at least 12-24 hours to be told of plans or i find it really hard to leave the house and do them if they are sprung on me, anyway for months now I've been wanting to volunteer somewhere like a charity shop to help my confidence and get myself some retail experience as I'd really love to work in retail but have no experience or qualifications (which I'm also working on getting) other than a diploma in body piercing & being a Ann summers party rep for a short while so not a lot going for me when it comes to applying for retail jobs.
I'll be starting on Friday at 1O I'm looking forward to it and can't wait to get started but at the same time i may need to grab some tena lady's as I'm crapping myself but feeling pretty confident (atm which can all change in a few days)